Apparel

Our comprehensive online coaching services are established to build a personal connection between the client and their coach though services are delivered online we have created a system that allows you to achieve the same results as if we were available in person. Clients from all around the world in different time zones and countries have benefitted from the detailed approach we have created.

We aim to educate and mentor you over the term so you understand why we are implementing particular methods and ultimately reach your goals. Nexus Performance has a strong community atmosphere among our clients and ensure you are getting the most out of this experience no matter where around the world you are located you can work with our excellent team of coaches. Having built an extremely comphrensive online service to cater to all individualized needs.

Client check-ins are hosted through a 1-1 individual Facebook group (or community for Team Coaching) for training video reviewals where written cues and feedback will be delivered plus free-flowing contact and communication for faster response times.

A private spreadsheet for will host your individual program where additional reports on training, stress, recovery and health notes are monitored and all video calls are hosted though zoom meetings based on which service is selected. Clients are required to book in their own 1-1 video calls with a coach in calendar links.

Level One: 

  • Monthly training program
  • Technique cues on training videos
  • 12-week online course with weekly learning modules
  • Monthly video calls for open Q&A
  • Monthly block reviewal questionnaire
  • Weekly chats within community Facebook forum
  • Private training spreadsheet with amendments where needed
  • Exercise library with detailed videos on all lifts in the program
  • Subscription-based membership ongoing after the initial 12 weeks
Join Level One Coaching Here

Level Two:

  • Once Monthly 1-1 video consult
  • Customised monthly periodised training program
  • Detailed monthly technique assessments and cues
  • Private comprehensive data spreadsheet and reporting 
  • Mobility development & form analysis plus, health screening where needed
  • Postural assessments and regeneration protocols
  • Private Facebook group for regular contact and communication
  • Exercise library with detailed videos on all lifts in the program
  • Conditioning and energy system development
  • Recommended health supps
  • Online platform for learning material
Join Level Two Coaching Here

Level Three:

  • Video consults whenever needed
  • Customised weekly periodised training program
  • Technique assessments, via written cues or video check in
  • Competition prep and detailed peaking phases
  • Private comprehensive data spreadsheet and reporting 
  • Stress, sleep, nutrition general guidance
  • Mobility development & form analysis plus, health screening where needed
  • Postural assessments and regeneration protocols
  • Private Facebook group for regular contact and communication
  • Exercise library with detailed videos on all lifts in the program
  • Conditioning and energy system development
  • Recommended health supps
  • Online platform for learning material
Join Level Three Coaching Here

Off season or hypertrophy training for many strength athletes is never taken as seriously as it should, these programs have been designed to spark your motivation in the gym. Have you work hard and enjoy the process. Understand the principles behind the layout of this system. After working with powerlifters, strongman and bodybuilders we have established that the time between competition preps needs to be better taken care of.

Each of these programs address different chapters needed to be improved, depending on your individual focus. Nexus Team Coaching was created to establish a team environment with a group of people working towards the same goal, to come out bigger, stronger and better than before. Being in a team is paramount for your success as a strength athlete, every great lifter has a network of people helping them through the process. Calling them out on their bullshit, supporting you to get to the gym, giving you the best feedback, and helping you understand WHY you need to be doing these protocols to become better. Strive to be better!

This program is designed to have you build muscle, gain strength, improve movement and perform your best.

You will have exclusive access to our online educational platforms, Q&A’s sessions tailored to all involved, continuous support and programming for the entire 12 weeks. What occurs after the initial phase of this service if entirely up to you, continue driving progress with ongoing 4 week programming blocks until you wish to stop or you can work with a Nexus coach 1-1 to personalise your experience even further.

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Once Off Consultation Call

$100.00 AUD

Consider a consultation call

No obligations once off consult call to talk over anything you desire with one of our Nexus coaches. Nutrition, training, programming, technique everything in complete confidentiality.

What you receive:

  • 1hr video consult with your preferred Nexus coach
  • Links to resources on any topics discussed
  • Recap of topic points discussed on call
  • Recording of the video call (optional)

Send Enquiry

To get the process started, you simply need to hit the links above and send an enquiry!

Book In Free Call

You will receive an email with a link to book in a call with one of our coaches and get to know each other.

Sign Paperwork

If you feel comfortable with our coaches, you will be forwarded a contract, that takes less than 2 minutes to sign.

Get Results

Now the boring steps are done, a coach finalise protocols and the opportunities for your results are now endless!