Apparel

Health, Performance and Enjoying Balance is at the forefront of our nutrition coaching services. Building independence and education in your decision-making process around food.

Whilst implementing mindfulness practises to reduce binge eating, improve body image positivity and manage your temptations and cravings, understand the logic and reasoning behind the process and why these are the initial steps taken. By doing so; stress, sleep hygiene and recovery protocols are all enhanced through the supportive components of this extremely comprehensive service. 

Our coaching systems are established so we can assess different metrics across the timeline of our journey; blood tests, heart rate, blood pressure alongside other important biomarkers, are monitored frequently to optimise your health and performance, we explain what these mean so you can be vigilant with this long term. 

Your coach will ensure you have success with your goals and are kept accountable throughout the entire process with weekly genuine communication and honest transparency.

Comprehensive Nutrition Coaching:

  • Video consults whenever needed
  • Weekly detailed check-ins with written and video feedback where necessary
  • Personalised macros or meal plan updated weekly
  • Mindset, self-sabotaging  and other behaviour support
  • Stress and sleep hygiene management plans
  • Private comprehensive data spreadsheet and reporting
  • Comprehensive health screen
  • Private group with Nexus coach for personalised Q&A
  • Customised conditioning protocols
  • Recommended health supps, and general training advice.
  • Online platform for learning material
Enquire for 1-1 Nutrition

Autonomous Nutrition Coaching:

  • Once Monthly 1-1 30min video consult
  • Weekly check ins with written feedback and video feedback where necessary
  • Personalised macros and nutritional guidance
  • Access to Nexus nutrition calculator
  • Private comprehensive data spreadsheet and reporting 
  • Comprehensive health screen 
  • Nutrition Calc + for adjustments if needed
  • Sample meal plans 
  • Large Facebook Community Forum
  • Customised conditioning protocols
  • Recommended health supps, and general training advice
  • Online platform for learning material
Enquire for 1-1 Nutrition

Sign Up For Free Content

Enter your email and stay in the loop on more offers.

Check your junk box too!

Once Off Consultation Call

$150.00 AUD

Consider a consultation call

No obligations once off consult call to talk over anything you desire with one of our Nexus coaches. Nutrition, training, programming, technique everything in complete confidentiality.

What you receive:

  • 1hr video consult with your preferred Nexus coach
  • Links to resources on any topics discussed
  • Recap of topic points discussed on call
  • Recording of the video call (optional)

Send Enquiry

To get the process started, you simply need to hit the links above and send an enquiry!

Book In Free Call

You will receive an email with a link to book in a call with one of our coaches and get to know each other.

Sign Paperwork

If you feel comfortable with our coaches, you will be forwarded a contract, that takes less than 2 minutes to sign.

Get Results

Now the boring steps are done, a coach finalise protocols and the opportunities for your results are now endless!