Ep 82 - Online coaching doesn't mean worse technique

Season #1

Josh & Will explain how they coach people online, including technique corrections, program adjustments, and their mindsets throughout the process.

 

TIMESTAMPS

1:15 "Technique" is & should be different

11:35 Cues we've heard learned in the past

23:18 The many ways a lifter can improve

32:00 How we coach technique & intensity online

48:56 How effective are Zoom training sessions?

 

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