Saturday 1st May 2021 + RECORDING!!!
Join us covering the principles behind what a well-structured off-season between powerlifting competitions should be for the serious athlete.
- Athlete Analysis
- Hypertrophy Principles
- Recapturing Movement / Range of Motion
- Best Conditioning Practices
- Putting it all together!
FOR ALL THOSE UNABLE TO ATTEND THE RECORDING WILL BE SENT OUT WITHIN 2 WEEKS FOLLOWING THE EVENT