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Designing A Powerlifters Off Season Seminar

Saturday 1st May 2021 + RECORDING!!!

Join us covering the principles behind what a well-structured off-season between powerlifting competitions should be for the serious athlete. 

- Athlete Analysis
- Hypertrophy Principles
- Recapturing Movement / Range of Motion
- Best Conditioning Practices
- Putting it all together!

FOR ALL THOSE UNABLE TO ATTEND THE RECORDING WILL BE SENT OUT WITHIN 2 WEEKS FOLLOWING THE EVENT